A Modern, Movement-Based Approach to Soft-Tissue Care
At McBrearty Chiropractic, functional cupping is often used as part of our Move Well. Feel Good.® Method, alongside chiropractic care, rehabilitative exercise, and other soft-tissue techniques.
What is Functional Cupping?
Functional cupping is a movement-based soft-tissue therapy that combines traditional cupping principles with active and passive motion. Unlike static cupping—where cups remain in one position—functional cupping integrates joint movement, muscle activation, breathing, and positional changes while the cups are applied.
This approach allows us to address how tissues move, slide, and coordinate during real-world activities, not just how they feel at rest.
Functional Benefits of Functional Cupping
Improved Range of Motion
By addressing tissue restrictions while joints are moving, patients often notice:
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Easier, smoother motion
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Less resistance at end-range
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Improved comfort during daily or athletic activities
Better Movement Quality
Functional cupping helps bridge the gap between:
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Soft-tissue treatment
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Corrective exercise
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Real-world movement
Enhanced Exercise & Rehab Carryover
When used before or during rehabilitative exercises, functional cupping may:
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Improve muscle activation patterns
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Allow exercises to feel more natural and controlled
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Help reinforce better movement habits
Support for Active Lifestyles
Functional cupping is commonly used for individuals dealing with:
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Repetitive strain or overuse patterns
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Sports-related stiffness or asymmetries
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Postural stress from work or daily life
What to Expect During a Session
A functional cupping session may include:
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Silicone or mechanical cups placed on targeted areas
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Active movements such as squatting, reaching, rotating, or breathing
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Passive or assisted motion guided by the clinician
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Integration with other therapies as appropriate
How Functional Cupping Works (Physiologic Effects)
Does Functional Cupping Hurt?
Functional cupping is generally well tolerated. Most patients describe the sensation as a pulling or stretching feeling rather than pain. Because movement is incorporated, the intensity can be easily adjusted based on comfort and response.
Some areas may feel more sensitive depending on tissue tension or prior injury, but treatment is always guided by patient feedback.
How is functional cupping different from massage or stretching?
Massage and stretching primarily apply compression or lengthening forces.
Functional cupping uses decompression, lifting tissue layers while movement occurs.
This allows us to:
Improve fascial mobility •
Reduce restrictions between tissue layers •
Support more efficient movement patterns •
Is Functional Cupping Right for You?
Functional cupping may be appropriate for individuals who:
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Feel restricted despite stretching or massage
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Want to improve movement efficiency
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Are active, athletic, or managing repetitive physical demands
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Prefer a movement-based approach to care
Your doctor will determine whether functional cupping is appropriate based on your history and examination.
Important Notice & Disclaimer
Functional cupping is a non-invasive soft-tissue technique intended to support movement and function.
It is not a medical diagnosis or treatment for disease, and results may vary from person to person.
Temporary skin discoloration, mild soreness, or sensitivity may occur and typically resolves on its own.
Always consult with your healthcare provider regarding your individual needs.
